Peanut butter and jelly crumble

 Hi friends! Happy Monday! Anything exciting going on this week? Anyone recovering from a weekend race? The Pilot ran 18 miles yesterday. 18!! That’s 5 more than I will ever run, and I can say that with full confidence. Even though I have to admit I had a little bit of running jealousy, I’m still…

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Pumpkin Cranberry Energy Bars

Best cure for a case of the Moan-days? A trip to the park to feed the ducks 🙂 Even better with pumpkin cranberry energy bars for a snack (recipe below!). I headed to the gym early this morning to get in a water treadmill run for the first time. Per an awesome suggestion, I wrapped…

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Vitamin C smoothie

Hi friends! I’m off to Boston this morning for a fun Reebok event. This post was supposed to go up much earlier, but as I was about to upload, we had a bit of a… situation. One of the engines in the plane malfunctioned and we made an emergency landing in Dallas. It was the…

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Black forest Paleo brownies

There’s this dessert I’ll often make when we have a squadron function. It’s super easy, looks pretty, and tastes amazing.  We’re in a training squadron now and things are different than an operations squadron (and we’re due to get our assignment any day ….and they’re probably getting rid of the A-10 and things are a…

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Pumpkin Protein Fudge

Good morning! How’s your morning going? I have just the perfect pumpkin fall recipe to make your day even better–pumpkin protein fudge! 🙂 My day is off to a good start with a 40 minute tempo Oreo (10 minutes easy, 20 minutes fast, 10 minutes easy– the good stuff’s in the middle) and coffee. Always…

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The Best Pasta Salad You Will Ever Have in Your Entire Life

It’s a bold statement, but this truly is the best pasta salad ever. We went to our little cousin’s birthday party last weekend, and while it was a blast to hang out with the fam, swim with Livi and hear her sing “Happy Birthday,” the star of my heart was a pasta salad. Not just any…

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Healthy and hearty chili

Ok, not really… it’s still shorts and tank weather. But it’s always a good day for a huge bowl of chili and chips. Yesterday afternoon, Livi and I didn’t have anything going on, and I figured the weather was too nice to stay inside. We called Kyle and Meg to see what they were up…

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Apple Pie Smoothie

Even though it’s close to 100 degrees, I can still feel a hint of fall in the air. Maybe it’s just wishful thinking, but I’m gonna roll with it 😉 That’s where this apple pie smoothie comes in–it’s a great way to enjoy fall flavors even when the weather hasn’t gotten on board with what…

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Eggplant Pizzas

Hi friends! Happy Monday to ya. Hope you had a wonderful weekend. After Saturday’s long run, I spent the day at work, crashed out embarrassingly early, and we spent all of Sunday just hanging out. Picking apples and pears was a blast, we grilled for dinner, ate some of the fudge from the apple orchard…

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Sweet potato chicken salad

For having a husband who flies planes for a living, I don’t really love flying. I see it as a necessary evil, and while I don’t have full-blown panic attacks or anything like that, it’s not my favorite thing. With every sound I’m convinced that something will happen, and each flight usually involves at least…

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The best breakfast sandwich ever

Hi friends! Thank you so much for the sweet hair compliments and for letting me know what you’re up to this month 🙂 Hope you’re having an amazing September so far <3 When I was in LA a few weeks ago for the IDEA conference, I had the BEST breakfast sandwich I think I’ve ever…

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Polenta Pesto Lasagna

I’m not sure what happened to me this week, but I’ve been extra inspired to try out new recipes. Sometimes I don’t post any recipes because I’ve been living off salad beasts and egg burritos, other times, I have so much I want to cook and share! This is one of those times, so I’m…

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