6/28: Tabata Thursday

*Or Tabata Wednesday and a half, but I wanted to have this up tonight for the Thursday morning early gym-goers (even though you can totally do it at home!) It was a clumsy day over here. You know, the kinda day where anything you touch seems to spontaneously erupt into flames and crumble into a…

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6/21: Tabata Thursday!

Hi 🙂 Happy almost-weekend! Hope you’re having a great day so far <3 I’m off to teach, but wanted to post this Tabata Thursday video for those who are following the June calendar, or anyone who’d like to get an extra cardio blast in their day. For more info on Tabata training, check out this…

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