Lift & Tabata Strength and Cardio Circuit Workout

 This post is sponsored by Under Armour.  Hi friends! How’s the day going? I hope you’re enjoying the week so far. We’ve been running around with the usual activities, and have to take the girls to get their passports. (I’m hoping we can expedite them because our cruise is next month….) The weather has been…

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Tabata Strength Combo Workout

Hi friends! How’s the morning treating ya? Yesterday ended up being a great day. I got the girls to school on time – it’s always a bit of a rat race – took care of work stuff, and headed to a little event at the Pilot’s work. They had street tacos for dinner and they…

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Tabata-style Barre Workout Video {video}

Whaaaaaaaat. Happy Tabata Thursday, friends! Remember the good ol’ days when I used to post a Tabata workout on Thursday mornings? (And, you know, actually update my YouTube channel every so often.) Well, I’m back in video action. It felt so good to set up the tripod and film a couple of new workouts to…

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Strength/Tabata Combo

Hi friends <3 Thank you so much for the wonderful comments on our family photos. Hope that those of you who celebrated yesterday enjoyed a lovely Christmas! Per usual, ours was filled with family, food, relaxing and shenanigans. <— Everything I could ever want from a Tucson holiday, surrounded by my favorite people. The adventures…

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12/10: SanTABATA Workout

As we all try to squeeze in quick, effective workouts this holiday season, here’s a little gift from me to you: a new Tabata workout! Just 4-minutes to a sweaty, cardio extravaganza that will enable you to burn more calories throughout the day, even during holiday festivities.  Some things to keep in mind: -Honor your…

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Apple tart for one

Yesterday, I got to teach the Tabata class at work. My friend, who has it every week, is recovering from a triathlon and said, “Hey Gina, will you teach today?” Um, is the Pope Catholic? Even though I’m not new to Tabata, the class is very structured with specific moves for each round and recovery…

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Red-faced and Tabata Thursday

The Pilot is responsible for the sudden overpopulation of turtle doves in Tucson. Ever since he built the bird condo, we’ve had mama birds rotating in and out, and a constant outflow of sweet baby birds. Liv and I love to look at them when we take Bell outside in the morning. Bird house 4…

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Random goals + TABATA THURSDAY!

All I have for ya from yesterday are pictures of my dessert: (red wine and a “baked” apple with cinnamon- a little butter, cinnamon, chopped apple, microwaved for 2 minutes) and our Bollywood costume: a gorgeous printed skirt, jingle belt and an anklet. I got to teach Zumba, assist Hip Hop and assist Bollywood- it…

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August 9: Tabata Thursday

Not much in the land of new healthy food ideas over here. I’ve been enjoying eggs aplenty and abusing the bag of steamed lentils from Trader Joe’s that I found in the fridge. Makes for some pretty unappetizing food photos 😉 I do have a hot bar record for ya, though:  $5.99! Ka-boom. (My record…

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July 26: Tabata Thursday

Hi friends! I’m in between classes right now, but wanted to get up this week’s Tabata Thursday video! We ALL have 4 minutes to spare- shake (or jump, muaha) those legs out and you’ll feel much better. For more info on Tabata training, check out this post. Some things to remember: -Always warm up and…

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Volcanooooooooo

Dinner at our house has been pretty chill the past couple of nights. Since there have been at least 10 people eating at any one time (my family is huge!), we’ve just been setting out different meal components, building plates and munching as we please. When I got home from work, my mom, nana and…

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July 12: Tabata Thursday

Last night was one of those nights where I felt like we had nothing in the fridge to make for dinner. In reality, we had plenty of things to make, but I was hoping to open the fridge and a plate of food would appear. Instead, it was a quick Italian stir fry that took…

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