wordless
7/22: Pics from the day
7/16: Pics from the day
7/8: Pics from the day
I usually don’t include words with my pics from the day, but a couple of things: -Anyone awesome at photo walls? I’m thinking of adding a 5×7 (horizontal frame.. and pictures, haha) and painting the “H” brown, but let me know if you have any ideas! -The snack mix above is…
Read More →7/1: Pics from the day
Enjoying a little family vacay <3 Summer Shape Up friends, Workout 4 is up here and the July workout calendar will be up in the am! Hope you’ve had a wonderful weekend. xoxo
Read More →6/24: Pics from the day
Hope you all had an amazing weekend, too <3 Head’s up: Summer Shape Up week 3 workout is here! Tomorrow’s challenge: 30 minutes of HIIT! You choose the intervals, but I’ll recommend 1:30 easy, 30 seconds hard (as fast as you can), repeat for 30 minutes total. If you need to adjust the intervals from…
Read More →6/17: Pics from the day
To all of my early bird workout friends, the week 2 Summer Shape Up print-out and video can be found here. Happy sweating! Please check in and let me know how it goes! Here are the meals for this week, too 🙂 xoxo
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