things I had to learn the hard way about health and wellness

September 19, 2024

Hi friends! Howโ€™s the week going? I hope that youโ€™re having an amazing week. Itโ€™s been wild around here as usual, working during the day and chasing the kids around in the afternoons and evenings. I feel like summer was so peaceful and that the school year is pure chaos. Iโ€™m still trying to figure…

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Smoothie Bacon Lovin’

Heyyyyyy ๐Ÿ˜€ Happy Sunday! Hope yours has been restful and glorious thus far. Work last night was a blasty as usual. I love doing desserts and being surrounded with decadent treats all night ๐Ÿ˜‰ As you guys probably know, itโ€™s nearly impossible to take pics while Iโ€™m working โ€“usually my hands are covered in dough…

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Wake me up with yoga

Helloooooo ๐Ÿ˜€ Lack of technology isnโ€™t going to keep me away! ๐Ÿ˜‰ Iโ€™ve been bumming WiFi from schoolโ€”Iโ€™m writing this from the internet-less hotel and will post it when I get to work. Still no word on when weโ€™ll have internet again and no one seems to be in a hurry to fix it. Fun…

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Just one of them days

Hey everyone! Sorry about my little impromptu hiatus there. Friday was an off day for me on all counts, but when I finally felt ready to post, I found out that the ghetto hotelโ€™s internet is still down and no one knows when it will be fixed. Lovely. So Iโ€™m going to be bumming wireless…

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Musical Playlist Workout

RAD Workout #1

Hey everyone! Happy almost-Friday! Iโ€™m just so happy right now. I slept peacefully last night, took the morning off from the gym and have a belly full of veggies. Life es bueno ๐Ÿ˜‰ This morning we talked about food that we were brought up with and how these foods comforted us and still give us…

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I can hang my hat

Hey everyone! How was your day?? Mine was bueno, but just turned into fantastic when I logged into my bloggy account and saw this post pop up. Hereโ€™s what Emma G. had to say: Deep Thoughts by Emma G. This post changed my life. No, Iโ€™m not talking about Banana Soft Serve, though that one…

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