things I had to learn the hard way about health and wellness

September 19, 2024

Hi friends! Howโ€™s the week going? I hope that youโ€™re having an amazing week. Itโ€™s been wild around here as usual, working during the day and chasing the kids around in the afternoons and evenings. I feel like summer was so peaceful and that the school year is pure chaos. Iโ€™m still trying to figure…

Continue Reading →

It bit me again

Hey everyone! Howโ€™s your day going?? Mine has been buenoโ€”it started out with a lovely 5.25 mile run on the revolving apparatus of death treadmill. Michelle and I keep trying to run outside, but it keeps raining, and we keep getting destined to the ghetto gym. I have to be careful which treadmill I choose…

Continue Reading →

Week 1 Re-cap

Hey guys! Happy Monday! Hope youโ€™re having a great morning ๐Ÿ˜€ Work was bueno last night.. we were just as packed as Saturday! I tell ya, 105degrees is the place to be if youโ€™re in OKC ๐Ÿ˜‰ Our beignets came out gorgeously! I had to taste one to make sure they were edibleโ€ฆ Itโ€™s amazing…

Continue Reading →

Buzzworthy

Hey everyone! Happy Sunday! Hope youโ€™re having a great afternoon ๐Ÿ˜€ There is a definite lack of glamorous raw foods pics in this post, but I do have another video for ya: I totally suggest taking a gander at itโ€”ABC did a beautiful job capturing the essence of the restaurant and my blip in there…

Continue Reading →

Opening night success

Hey everyone! Hope youโ€™ve had a great night- sorry Iโ€™m posting so late, but today has been go-go-go until now! I woke up LATE this morning after 10 beautiful hours of sleep, face-planted. Needless to say, I missed yoga and went to Zumba with blanket-marks still on my face. Sexy, no?? ๐Ÿ˜‰ I grabbed a…

Continue Reading →

Raw eye candy

Hi guys! Hope youโ€™re having a great night ๐Ÿ˜€ Hereโ€™s the clip from the news segment we did yesterday: Megan, Sonya, myself and Michelle So after I last talked to ya, I went back into class (late! slacker!) and was greeted by the lovely mango custard tarts with macaroon-alomnd crust we made yesterday.   (Okie…

Continue Reading →