why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…

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Local Honey and Walnut Baklava

Local honey and walnut Baklava Phyllo Dough: -Meat of 2 young Thai coconuts -3/4 C. soaked cashews -2 T. Flax meal -Pinch salt -1/4 C. honey -1/2 C. water -1 T. vanilla Blend all ingredients until smooth. Spread onto Teflex sheets and dehydrate until dry but still pliable. Filling: -2 C. walnuts -2 t. cinnamon…

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Apricot Mint and Cauliflower Rice Dolmas

Dolmas: For the filling: -1 C. dried apricots, plumped in water and finely chopped -1/2 head of cauliflower, processed in the food processor so that it resembles rice -juice of 1 lemon -heaping T. of fresh mint -2 T. chopped Italian parsely -1 clove garlic, finely minced -1/2 t. salt -pepper to taste -pinch of…

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Mediterranean Appetizer Trio

Yellow Almond-Flax Crackers -2 C. soaked almonds – ¾ C. water -1/2 t. sea salt -1 T. nutritional yeast -1/2 t. turmeric -1 t. chopped fresh oregano -1 T. ground flax seeds -2 T. lemon juice -1 T. cumin seed -salt and pepper to taste Blend all ingredients on high in the Vita-Mix until smooth.…

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The menu, revealed

Hey everyone! HAPPY FRIDAY! Wahoooo! Hooray for the weekend and double hooray that I get to see that pilot guy tonight 😀 My last night at work was great –I was greeted with a ticket for a Four Shot and an ice cream- but it got even better because I got to join the twins…

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The Day the Taste buds Died

Hey guys! How’s it going?? I loved reading your guesses for whom our celebrity taster is going to be. You may have just hit the nail on the head. That’s all I’m saying 😀 SO EXCITED! Today was an off-day from the gym, so I slept in a little made a fun bfast. Chia pudding!…

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