why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…

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I can hang my hat

Hey everyone! How was your day?? Mine was bueno, but just turned into fantastic when I logged into my bloggy account and saw this post pop up. Here’s what Emma G. had to say: Deep Thoughts by Emma G. This post changed my life. No, I’m not talking about Banana Soft Serve, though that one…

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A kombucha convert?

Hey everyone! Happy humpday! I am totally blown away by the amazing discussion we had yesterday regarding food and fitness blogs. After reading through and responding to your incredible comments, I think the general consensus is: Food/fitness blogs are incredibly motivating but can also be a source of comparison which can lead to feelings of…

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Food/fitness blogs: Pressure or Motivation??

Hey everyone! Hope you’re having a great day 😀 I wanted to take a second and discuss something I’ve been thinking about for a while, and something I’ve been pondering even more since I read Jenna’s amazing post on one comparing themselves to food/fitness blogs. If I rewound back a handful of years, I could…

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The masked sleeper

Hiiiiii 😀 Happy Tuesday to ya! How’s your morning going? Mine has been bueno- I had a sweaty treadmill workout (hills, running hills, sprint intervals, hill walking, tempo work for 55 minutes) and made this green sludge for bfast. I just took a sip and um, it tastes like death. Breakfast may become something else.…

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Time for a quickie

Hi everyone! It’s been a longie of a day/night, but I wanted to say a quick “hi” and let ya’ll know that I got the first “About” page done: How I Feast. Hope you enjoy and please let me know what you think! See ya in the morning with a glorious dinner and the results…

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