Sharing some ideas on how to put your weekly plan together and break up your workout days to optimize performance and recovery! Hi friends! How is the week going? I hope you’re having a lovely morning so far! I am putting the Fit Team workouts together for this month and next. If you’d like to…
Continue Reading →***************EDITED TO SAY: This giveaway has ended as of 7/13/09 0800. Hey everyone! HAPPY FRIDAY! I’ve got a seriously amazing giveaway to kick off the weekend…. Remember this cookbook that I got (and have been experimenting with a little this week)?? I talked to Sarma, founder of One Lucky Duck and co-founder Pure Food and…
Continue Reading →Hey guys! Hope you’ve had a great day! I just got back from seeing The Proposal with Jeni and Ashley and it was wonderful. I usually don’t laugh out loud during movies and I was giggling the whole time. It was muy bueno 😉 I spent a majority of the day in cleaning machine mode.…
Continue Reading →Hey everyone! TGIAF!!!!!! Hope your day is off to a good start 😀 Spin and Zumba last night were intense. I still can’t believe I taught 3 classes yesterday with no AC. It’s a little –very- strange (maybe it’s the Arizona girl in me) but it feels nice in there when the AC doesn’t work.…
Continue Reading →Hey everyone! Happy Indian Food day!! Hope your day is going well 😀 What a day… it all started this morning with my juice disaster. I was making a green juice: And a green apple got stuck in the juicer…. I turned it off, removed the lid and tried to poke the apple through with…
Continue Reading →Hey everyone! How are ya? I am SO glad tomorrow is Indian Food Day– from then on, it’s smooth sailing until the weekend 😀 I just have to get through teaching 3 aerobics classes! For lonchi, I made another recipe from Sarma’s new cookbook: the S&M salad. Here’s the pic from the cookbook: And…
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