Journaling prompts to use this fall

September 25, 2024

Sharing some journaling prompts you can use as we wrap up the last portion of the year.ย  Hiiii friends! Happy Wednesday! What do you have going on this week? My newest baby niece will be born this week and I can’t wait! Iโ€™m excited to put some baby meals together ๐Ÿ™‚ Today, I wanted to…

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My hero, the pilot

Hey everyone! TGIAF!!!!!! Hope your day is off to a good start ๐Ÿ˜€ Spin and Zumba last night were intense. I still canโ€™t believe I taught 3 classes yesterday with no AC. Itโ€™s a little โ€“very- strange (maybe itโ€™s the Arizona girl in me) but it feels nice in there when the AC doesnโ€™t work.…

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On the banana bus

Hey everyone! Happy Indian Food day!! Hope your day is going well ๐Ÿ˜€ What a dayโ€ฆ it all started this morning with my juice disaster. I was making a green juice: And a green apple got stuck in the juicerโ€ฆ. I turned it off, removed the lid and tried to poke the apple through with…

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Sauna spin and warm fuzzies

Hey everyone! How are ya? I am SO glad tomorrow is Indian Food Day– from then on, itโ€™s smooth sailing until the weekend ๐Ÿ˜€ I just have to get through teaching 3 aerobics classes!   For lonchi, I made another recipe from Sarma’s new cookbook: the S&M salad. Hereโ€™s the pic from the cookbook: And…

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Morning with an old buddy

Hey hey hey ๐Ÿ˜€ Hope youโ€™re having a great morning! This morning I tried something new for bast: Vanilla Chia Pudding from Sarma’s new cookbook that I got yesterday   Holy deliciousness, this stuff was AMAZING. With hemp milk, chia seeds, vanilla Stevia and cinnamon it was absolute perfection. Since I went veg Iโ€™ve definitely…

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Grocery goodies and Chia Chili Cheese

Hey everyone! Hope your Monday has been bueno ๐Ÿ˜€ Mine definitely has been! The pilot was off work, so I got to chill with him before I had to train. I promised to post the grocery goodies for yaโ€™ll but also wanted to post the rest of my Orlando foodie. Before we left yesterday, I…

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