Sharing some of the things Iโve learned about improving my relationship with food over time. Hi friends! How are you? I hope youโre having a wonderful week so far. Today is another day packed with strategy calls, and Iโm looking forward to an F45 class and famil dinner tonight. For todayโs post, I wanted to…
Continue Reading →Hey guys! What a weekend ๐ Itโs a good thing I told ya I might not be blogging Sunday, because we ended up taking an impromptu roadtrip to Jacksonville to run some errands. The pilot had to pick up a gift for his group commander, and we figured it would be aight to make a…
Continue Reading →Heyyyyy ๐ Hope youโre having a wonderful Saturday so far!!! You didnโt think I could go more than a week without Indian food, right??? Well, last night I got my fix ๐ We got it to-go (toga with an โoโ) and ate it out by the pool. Baigan Bhartha (spicy!) Whole wheat naan: I live…
Continue Reading →Hey everyone!! Itโs FRIDAY!!! Finally, huh?? Is it just me or did this past week last forever?? Iโm totally looking forward to some chill time with the pilot and puppers ๐ Last night, my meals were a little hodge podge, but I did make the queen of all salad beasts: Spinach, greens, 1/2 avocado, cucumber,…
Continue Reading →Hey guys! How are ya??? THE WEEKEND IS IN SIGHT! Bring iiiiiiiiiit ๐ Last night was such a blasty but Iโm definitely feeling the effects of this: The girls came over when I got home from teaching spin and Zumba. There were 6 of us but at least we didnโt each drink our own bottle…
Continue Reading →Hey! Happy humpday!! Hope youโre all doing well ๐ Iโve been much less of a klutz today, which has been bueno, and didnโt have appointments at the gym, so I split up my day between making foodie for tonight and lounging poolside. Lovely balance of work and play ๐ I had a green juice of…
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