4.18 Friday Faves

April 18, 2025

Hi friends! Happy Friday! What’s going on this weekend? We’re meeting up with friends at Mt. Lemmon, P has a basketball game, and Sunday, we’re celebrating Easter and my brother Trevor’s 30th bday with the fam. The Pilot has been traveling a ton, so we’re looking forward to having him home for *most* of the…

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Our Go-To Easy Weeknight Dinners

I’m sharing our go-to easy and healthy weeknight dinners that are on repeat in our house and the whole family loves! With a full schedule from sun up to sun down, I don’t have hours on end to spend in the kitchen when it comes to cooking dinner. These are some of our favorite healthy…

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072: All about the DUTCH test with Ali Damron, LAc

Hi friends! New podcast is up with my friend Ali Damron, all about the DUTCH test. The DUTCH test is a comprehensive hormone test that tests for so.many.different things, from sex and adrenal hormone amounts and how well your body is making and processing these hormones. It can give valuable insight for hormone imbalances and…

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At-home TRX total body workout

Sharing a TRX workout that you can do at home that will work your entire body! The TRX is an incredible piece of gym equipment that uses your own body weight as resistance. You can easily modify or progress the exercises by changing up how far away you’re standing from the anchor point.  Hi friends!…

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How I became a (kinda) morning person

Yes, it’s me. You’re still reading my blog and seeing words you’d probably never thought you’d see. Also, you may be new here and like, “Who cares?” but I tell ya, this is a big deal. My OG friends here (thank you!!) know that I’m a night owl and have been for most of my…

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Friday Faves

Hi friends! Happy Friday! How was the rest of the week? It was a good one over here. Today is Liv’s spring break, so I’m thinking about taking the kiddos to Build-A-Bear. We haven’t gone in forever and I thought it would be a cute treat. Other than that, we’re looking forward to spending time…

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