Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…
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Hi friends! Happy Friday! I hope you’re having a great morning. The Pilot was gone again this week, so it’s always a treat to have him back home. The night before he left on his trip, we had a little family caviar night with dinner. Before you think we’re fancy, I have to tell you…
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This cardio barre workout combines classic barre elements with cardio intervals for a fun and challenging strength and cardio workout! All you need for this workout is your own body weight! Hi friends! How’s the morning going? I’ve got a podcast interview today and am looking forward to some sushi takeout with the fam. I…
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This post isn’t sponsored but I loved my experience with InsideTracker so much I wanted to share it here on the blog. They’re offering a discount for readers, too. Enter the code FITNESSISTA to get 22% off your Ultimate Test and also check out the giveaway at the bottom of this post! Me, wondering if…
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Hi friends! Happy Monday. I hope your morning is off to a good start. I’m going to catch a short walk/run outside (<— I want to get back into running once a week, especially when the weather is lovely) and doing the total body workout from Fit Team. If you want to join us, enrollment…
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Hi friends! Happy Friday! I hope you’re having a wonderful week. It’s been a bit busy on the family front lately, but I wanted to pop in and say hi, and share a quick Friday Faves. Something exciting from this week: Tucson got SNOW! All of my east coast friends are probably like meh but…
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