how I overcame autoimmune struggles

January 17, 2025

Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope you’re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…

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One-song workout: Señorita (Abs and core)

This is a one-song abs and core workout to Shaun Mendes’ “Señorita.” Get a great workout at home in 3 minutes. All you need is your own body weight, an optional dumbbell, and a mat. For even more fun, combine this workout with the legs one-song workout I posted a couple of weeks ago, this HIIT and legs…

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What it’s like being a Beautycounter consultant (and is it worth it?)

Hi friends! For today’s post, I’m chatting about what it’s like to be a Beautycounter consultant, how it contributes to my income, and if I think it’s worth it.  I live each day of my life very much aware that the blog could die at any second. So, I like to plan accordingly and diversify…

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can’t stay away

 Hi friends! Happy Monday! How was the weekend? I hope you had a great one! We’re back from a quick fall break trip to San Diego and Anaheim. A couple of months ago, I remembered that the girls had days off school, so I booked some plane tickets with Southwest miles for a little getaway.…

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Friday Faves

Helloooooo from California! We can never really stay away that long. 😉 We flew into San Diego on Wednesday afternoon, and it was the perfect time for a little Tiki Port break. We spent the rest of the afternoon and early evening looking for shells, being mystified by seagulls (P calls them “eagles” every time…

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044: Healthy living and business inspiration with Teami founder Adi Arezzini

Hi friends! Today, I’m excited to be chatting with Adi Arezzini, who founded the popular tea and lifestyle brand Teami.   Download the full transcript here. In today’s episode, we talk about: – How she founded Teami – The importance of gut health – Plant-based skincare – How to make exercise part of your life –…

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