how I overcame autoimmune struggles

January 17, 2025

Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope you’re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…

Continue Reading →

040: Q & A episode – damaging metabolism, how to burn fat, and not enough hours in the day

  In today’s episode, I’m answering some of the questions you submitted through IG stories. – Encouragement for moms who feel like there aren’t enough hours in the day + how I’m doing – Am I still counting macros? – Do you really need to eat 30 minutes after working out? – The best way…

Continue Reading →

Chickpea omelet (vegan, gluten-free)

Let us all retrieve the tiniest violins and play a very sad song in mourning…. let it be known that I haven’t had eggs in two weeks. If you know me, eggs are my favorite food in the entire world. With the exception of when P was a baby and we were trying to figure…

Continue Reading →

What is Face Yoga and does it work?

Ok, so maybe this is the post where you’re like, “Gina has officially lost her marbles.” But hear me out. Maybe by the end of this post, you’ll be making extreme facial gestures…and liking it, too. (Photo source) This all began with Facebook ad targeting. I was talking about how the Pilot manages to give…

Continue Reading →

Friday Faves

Hi friends! Happy Friday! Hope you’re having a wonderful week. I’m sorry I was kind of MIA this week. After our little staycation, it was a catapult right back into the routine and I wasn’t quite ready for it. 😉 What do you have going on this weekend? Liv is having a friend sleep over,…

Continue Reading →

Apple pie walnut baked oatmeal (gluten-free, vegan)

This apple pie baked oatmeal is gluten-free, vegan, and an incredibly delicious make-ahead breakfast option. This is perfect to make as part of meal prep for busy weekday mornings. Simply reheat and eat. 🙂 Hi friends! I hope you don’t mind that I’ll be sharing a bit more recipes over here. With the current gallbladder…

Continue Reading →