A lil spring chat with my friends out there and sharing some exciting news. Hiiiii! How are you? I hope that your day is going well and that you had a lovely weekend. It’s been a while since we’ve had a smoothie or coffee date around here, so I’d love to catch up! (in real…
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Helloooooo. Happy Friday to ya! What’s going on this weekend? It rained all night last night (YASS) so if it’s not pouring, you can find me at the pool later with my Friday margarita. I’m looking forward to some adventures with P while Livs is at school, putting the finishing touches on the formal living…
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Download a full transcript of this episode here. Today, I’m so excited to have Dr. Ann-Marie Barter on the show to chat about chiropractic care, functional medicine, and gut health. We discuss: – Dr. Barter’s background and why she’s so passionate about functional medicine – What chiropractic is and some ailments that it can…
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This is a one-song leg workout to Ariana Grande’s song, “Seven Rings.” Get a nice leg burn at home in 3 minutes. All you need is a dumbbell or kettlebell (or use your own bodyweight). Hi friends! I’m so excited for today’s post! This is something I’ve been scheming for a while, but wanted to…
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I walked into the Starbucks with one of my best friends, and whispered to her, “See that guy over there? That’s my husband.” I’d never seen him before in my life (but obviously knew I loved him! ha), and before I knew it, he had a chair pulled up to our table, was chatting it…
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Hi friends! Happy Friday! I hope you’re having a wonderful week. What’s going on this weekend? Livi is having a sleepover, we’re going over to my dad’s for swimming and dinner, and I have a hot yoga class on the books. My Groupon to Sumits expires next week, but I know that for now, I’m…
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