Fitness gear that’s worth the hype (and what’s overrated)

January 21, 2025

Sharing my thoughts on what fitness gear is worth the hype, and worth the investment, and what I think is overrated and should be skipped.ย  Helloooooo! How are ya? I hope youโ€™re enjoying the week. We’re back from an amazing trip to Orlando – I’ll share a recap in Friday Faves – and getting ready…

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the greatest show

Hi friends! Happy Monday! I hope that those of you who are off today are enjoying some downtime and relaxing. Iโ€™m definitely thankful for an extra day off and a day to get my life together before we leave! The girls are playing hooky from school for a good reason and Iโ€™ll share more info…

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Friday Faves

ย Hi friends! Happy Friday! Hope youโ€™ve had a wonderful week. Whatโ€™s going on this weekend? We have lots of fun planned with friends and Iโ€™m getting ready for next weekโ€™s trip to Orlando! We have some adventures on the way, and Iโ€™ll be sure to share all of the details. ย Iโ€™d love to hear what…

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026: Meal Planning Hacks with Ashley Reaver, MS, RD, CSSD

Hi friends! The podcast is back in action. <3 Iโ€™m feeling refreshed and renewed after a little holiday break, and so excited to bring you some valuable health audio content in the New Year. For todayโ€™s topic, Iโ€™m chatting with Ashley Reaver about something thatโ€™s on a lot of our minds this year: meal prepping!…

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cardio barre workout you can do at home

Cardio Barre Workout

The cardio barre workout will get your heart rate up and burn serious calories. You can do this workout at home or at the gym! All you need is your own bodyweight and a timer. Hey friends! How are you? I hope youโ€™re having a great morning so far. Today, Iโ€™m doing a couple of…

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Livi’s 7th Birthday Party

Hey hey! Happy Monday! How was the weekend? I hope that it was a fun and relaxing one. Ours started off with a bang by celebrating Liviโ€™s birthday at Get Air (the local trampoline park) with all of her friends.  Friday while Liv was at school, P, madre, and I put the finishing touches on…

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