why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…

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Friday Faves

Hey hey! Happy weekend to ya! What do you have going on? The girls are on spring break and I’m pumped for the next week with them. I have a little bit of work travel coming up, and other than that, we’ll be gardening, playing at the park, taking random adventures, sleeping in, and enjoying…

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Trunk Club Review

Hi friends! Happy Thursday! I hope you’re having a wonderful morning. A few people have asked where the podcast has been, and I’m going to have it back up starting June 4. I’ve been using this time to record some incredible interviews – I can’t wait to share them with you – and come up…

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Barre for everyone (total body workout)

This is a barre workout that anyone can do, using only a pair of dumbbells. It’s a great bodyweight endurance workout to strengthen muscles, burn fat, and challenge your body in an entirely different way.   Hi friends! How are ya? Hope you’re enjoying the morning so far. Today I have a podcast interview, am…

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oh baby

Hi hi friends! Happy Monday! How was the weekend? I hope you had a wonderful one filled with good food, fun celebrations, solid workouts, Queer Eye binging, and relaxation time. Ours was definitely a mix of all of the above. 😉 (Also, I can’t get the Pilot on board with Queer Eye. He FELL ASLEEP the first…

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Friday Faves

Hi hi! Happy Friday! How’s the morning going? I apologize I’ve been a little MIA this week. We’ve been focused on getting the girls to stay in their beds all night and thankfully after last night, we can finally see the light at the end of the tunnel. Liv slept totally through the night last,…

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