Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine detox. Hi friends! How are you? I hope you’re having a lovely day so far. I’m re-sharing this post today because we’re heading into spring, which is the perfect time for a…
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This gift guide includes tons of gift ideas for the women in your life: your mom, your BFF, your aunt, grandma, or even yourself. Hey hey! Happy almost-Friday! What are you up to this morning? I’m checking out a new workout – I’ll report back!- and getting started on wrapping the mountain of gifts. I…
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Hi friends! Happy Wednesday! I hope you’re having a wonderful week. I can’t believe that we’re fully into holiday mode – I feel like it snuck up on us this year – and that there are so many things going on in the next couple of weeks. Liv’s class has their holiday party, we have…
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Hi friends! How are you? I hope you’re having a wonderful day. The girls and I are finishing up our San Diego and Anaheim trip – I’ll have a recap up soon with all of the adventures! – and work-wise, I’ve been spending time planning my editorial calendar for 2019. This year has been a…
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Hi friends! Hope you’re having a wonderful day. I’m popping in with an all-new podcast episode. This week’s episode is my last one of the season for 2018. I recorded 25 episodes since June and have had the most amazing time connecting with health and fitness experts all over the world. I’m so thankful to…
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Hi friends! Hope you’re having a wonderful morning. The gift guide fun continues with one of my very favorite gift guides: for the kids! Even before I had kiddos, I always had the best time shopping for my brothers and the little cousins in our family. Kids really bring out the magic of the season,…
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