Sharing my thoughts on what fitness gear is worth the hype, and worth the investment, and what I think is overrated and should be skipped. Helloooooo! How are ya? I hope you’re enjoying the week. We’re back from an amazing trip to Orlando – I’ll share a recap in Friday Faves – and getting ready…
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Hi friends! I’m SO excited for this week’s podcast episode. If you haven’t listened to any of the episodes yet, please start with this one. Dr. Len Kravitz is someone who has taught me so much about HIIT training and fitness. He’s an incredible teacher and someone that I greatly admire. It was such an…
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This is a full cardio workout you can do on the treadmill, elliptical, or spin bike. Easily modify to suit how you’re feeling. Just press “play” and go. Hey hey! How’s the morning going? I hope you’re having a great day. It’s a busy week over here: I’m teaching a couple of classes, have some…
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Hi friends! Happy Monday! How was the weekend? I hope you had a relaxing one filled with family, fun, and and good eats. Ours was definitely all of the above. Our weekends are almost always a blast, but this one was unusually packed with all the good stuff. Friday morning, P and I had a…
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Hi friends! Happy Friday! Hope you’re having a lovely morning. Any fun plans this weekend? We have some Halloween-related activities on the menu, as well as getting everything ready for P’s birthday next week. I can’t believe she’ll be 3! Fitness-wise, I’m taking the day off today, catching an Orangetheory class this weekend (Hell Week…
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(A pack of adhesive mustaches = hours of fun) Hi friends! Happy almost-Friday! I’m so happy you guys enjoyed yesterday’s podcast episode. Please check it out here if ya missed it! A while ago, I posted some mom confessions (and some hacks) and loved reading all of your comments. For today I have some…
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