Fitness gear that’s worth the hype (and what’s overrated)

January 21, 2025

Sharing my thoughts on what fitness gear is worth the hype, and worth the investment, and what I think is overrated and should be skipped.ย  Helloooooo! How are ya? I hope youโ€™re enjoying the week. We’re back from an amazing trip to Orlando – I’ll share a recap in Friday Faves – and getting ready…

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016: Brittany Mullins from Eating Bird Food

    Hi friends! Happy Wednesday! I hope youโ€™re having an amazing week so far. Thank you SO much for all of your incredible enthusiasm with the Fit Guides. Donโ€™t forget to sign up before the price jumps on Friday! Weโ€™re starting the plans next Monday. <3 I didnโ€™t get the chance to get a…

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New Fit Guides are HERE! (customized workout plans based on your goals)

Hi friends! Iโ€™ve been waiting for this day for the past few months! Theyโ€™re finally here: New Fit Guides are available (choose from 6!) and theyโ€™re better than ever. When I first released the Fit Guides, it was on a subscription basis. The feedback was incredible and everyone seemed to love the plans. The Facebook…

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Friday Faves

Hi friends! Happy Friday! The weekend is heeeeeere. Whatโ€™s going on? After being gone pretty much all week last week, it will be nice to have a weekend at home. Weโ€™ll probably get into the usual shenanigans: I have a girlsโ€™ night planned with friends, weโ€™re meeting up with friends + their kiddos for dinner,…

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only a churro away

Hiiiiiii friends. Happy Thursday! Hope youโ€™re having a wonderful week! Weโ€™re chilling here and enjoying the Tucson rain after an amazing long weekend in California. I got back from Santa Barbara Thursday night, put the girls to bed, did laundry, and packed our big suitcase for our flight BACK to California on Friday. The planning…

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Podcast episode with Jessica Valant on how to stay injury-free as I crush my fitness goals. Definitely keep these tips in mind!

015: My neck..my back… Tips for dealing with pain and injuries with Jessica Valant

Hi friends! In todayโ€™s podcast episode, weโ€™re talking about a fitness lover’s worst nightmare: injuries… and how to deal with them. It can be SO hard to be patient while you wait to heal. You want to make sure youโ€™re doing everything you need to do for a full recovery and prevent injuries from occurring…

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