Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine detox. Hi friends! How are you? I hope you’re having a lovely day so far. I’m re-sharing this post today because we’re heading into spring, which is the perfect time for a…
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This Instant Pot Chicken Tortilla Soup only takes 10 minutes of prep work. It’s gluten-free, high in protein, and makes the house smell amaaaaazing. It’s an awesome fall dinner the whole family will love. Hey friends! How ‘bout a bowl of soup? It was sweater weather for a miraculous 2 weeks here, but now it’s…
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Hi friends! Happy Monday! How was the weekend? I hope you had a great one. Ours was filled with family, friends, and lots of cake. Aka all the good stuff. 🙂 I have so many pics and adventures to share in another post, but for today, I thought I’d focus on P’s birthday celebration.…
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And just like that, our little baby is 3. 3 years ago, she came into the world, after a pretty grueling labor. I’ll never forget Livi rubbing my back as I groaned through contractions at home – just before Tom dropped her off to enjoy her first sleepover ever at our friend Betsy’s house…
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This post is sponsored by Chiquita. Chiquita is partnering with the American Cancer Society in the fight against Breast Cancer. Check out their October Breast Cancer Awareness initiative here. It’s a cause that’s near to my heart, and I love that they’re spreading the message of the benefits of a healthy lifestyle. This month, I’m…
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Hi friends! I’m SO excited for this week’s podcast episode. If you haven’t listened to any of the episodes yet, please start with this one. Dr. Len Kravitz is someone who has taught me so much about HIIT training and fitness. He’s an incredible teacher and someone that I greatly admire. It was such an…
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