Join me for a free workshop this Thursday! Details here. Hi friends! So you’re doing everything “right.” You eat well. You take your supplements. You’ve probably overhauled your routine more than once. And yet you still don’t feel like your best self. You’re tired, off, or just not quite you, and you can’t figure out…
Hey everyone! Hope you’re having a great morning 😀 I’m so glad you’re enjoying the why I became a personal trainer post– not gonna lie, I felt a little weird putting everything out there, but as always, was glad I did 😉 Since I had a late bfast yesterday (and ran 5.5 miles in the…
Hey everyone! Hope you’re having a great night. So I’ve received a crazy amount of emails lately regarding how I became a personal trainer and what someone looking to start a career in personal training would need to do to get started. If I haven’t answered your email (which is basically everyone), it’s not because…
Sometimes, I even add it to the food 😀 Hey guys! How are ya?? I’m so excited to finally be able to post right now- I’ve spent the last hour looking for my camera to finally find it in with the dog leashes. A little scatterbrained over here! I have a TON of pics to…
Hey everyone! Happy Sunday to ya’ll 😀 After our scrumptious sushi dinner, the pilot and I both had some serious sweet teeth. So we went to Bruster’s and he got a banana split… and I came home and had some banana soft serve (added cinnamon, sea salt and vanilla extract) and vegan chocolate chips It…
Warning: Wine-Induced Blog ahead. Let’s hope I don’t make a super fool outta myself 🙂 Hi guys! Happy Saturday! Sorry I haven’t posted today.. I have no excuse except for the fact that pilot makes me want to be a lazy bum 😉 We went to hibachi last night with an intimate group of 12…
