Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…
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Whether you’re celebrating Thanksgiving, or Thursday, I hope it’s spent with some of the people you love, lots of delicious food (and hopefully stuffing and pie!), and enjoying this extra opportunity to cultivate gratitude. When I count my blessings, I’m so thankful for all of YOU. Thank you so much for being here, for reading,…
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Hi friends! We have a solo episode up on the podcast this morning and I’m sharing some of my best tips for reducing stress and prioritizing health during the holiday season. Every time I hear an influencer or an online magazine talk about negating holiday food with exercise, it drives me BANANAS. Once I finished…
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+ one was a gift 🙂 Hi friends! Happy Tuesday to ya. I hope you’re having a lovely morning and are excited for the week ahead. I’m finishing grocery shopping, finalizing our shopping lists for the weekend, and planning some fun activities with the girls. All of my annual gift guides coming your way starting…
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Hi friends! Happy Monday! A friendly reminder for today…. We’ve got this. 🙂 How was the weekend? I hope you had a fun and relaxing one! I had the most relaxing weekend that I’ve had in… a very long time. My friend Betsy flew in from San Diego and we spent the weekend hanging out,…
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Hi friends! Happy weekend to ya. What do you have going on? I’m super pumped because my BFF Betsy is flying in from San Diego this morning. We have a fun weekend planned, including lots of spa time, so I’ll be sure to recap some of the adventure’s in Monday’s post. Besides getting some much-needed…
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