Sharing some gift ideas for all of the ladies in your life! Moms, grandmas, nanas, friends, mom figures, new moms, whoever you want to shower with something special this Mother’s Day. I also wanted to recognize here that I know Mother’s Day can be hard and sad for various reasons; please know I’m holding you…
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Mental health is such an overlooked piece of the health and wellness puzzle. It can be easy to remember to work out and eat well, but when you’re feeling stressed, depressed, frazzled, and down on yourself, you may be hindering the benefits. As women, we’re subject to gender norms every single day that can dictate…
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Hi friends! Hope you’re having a wonderful morning. I caught a Peloton class with Cody and recorded a new podcast interview. I hope you enjoyed the salad recipe! Please let me know if you give it a try. (Ps did anyone see A Star Is Born? I’m hoping to see it this week!) For today’s post,…
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This salad is a fall dream come true. It has butternut squash, spicy arugula, a tangy vinaigrette, chicken, pumpkin seeds, goat cheese. It’s perfect for any holiday gatherings or parties and makes a veggie-packed side dish. My vegetarian friends can easily omit the chicken and it’s just as delicious without it. This recipe is for…
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Hey hey friends! Happy Friday! Hope you’ve have a wonderful week. What are you up to this weekend? I’m catching up on a ton of work stuff – my reward is a pedicure if I crush it because it’s been a while – meeting up with friends for dinner tonight, and the avalanche of birthday…
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This post is sponsored by Basis. Hi friends! Happy almost-Friday! I hope you’re having a lovely morning and I’m so happy you enjoyed yesterday’s podcast episode! I had a blast talking with Dawn and learned so much from her during our chat. If there’s anyone you’d like to hear in upcoming episodes, please let me…
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