2025 Mother’s Day Gift Guide

April 29, 2025

Sharing some gift ideas for all of the ladies in your life! Moms, grandmas, nanas, friends, mom figures, new moms, whoever you want to shower with something special this Motherโ€™s Day. I also wanted to recognize here that I know Motherโ€™s Day can be hard and sad for various reasons; please know Iโ€™m holding you…

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Healthy In Real Life Podcast Episode 14 with Candace Burch

014: Women’s health and hormones with Candace Burch

Hormones literally rule our world. When theyโ€™re out of balance, they can affect our sleep, mood, appetite, energy, libido, immune system, and so much more. Itโ€™s a delicate act to make sure that our lifestyle and nutrition habits positively affect our hormone levels, and it can be so overwhelming to sort through the information online.…

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Finding time to work out

The struggle is so real. Whenever I do my yearly blog surveys, this concept is ever-prevalent and something I think that is challenging for most of us: finding time to work out.  I totally feel ya on this one. Maybe you have fitness goals you want to accomplish, or like me, you NEED the endorphins…

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weekend things

Hi friends! Howโ€™s the day going? How was the weekend? Hope you had a great one. Ours was a fun mix of friend time, family time, and getting things ready for some traveling coming up. Iโ€™d love to hear what you were up to! Our Friday night started off the same way it has for…

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Friday Faves

Hey friends! Happy Friday! YAY for the weekend. What do you have going on? Weโ€™re doing the usual: meeting up with friends for dinner, hanging out with the fam, and just taking it easy. Weโ€™re also seeing Les Mis this weekend since itโ€™s touring. The weekdays always feel so hectic; itโ€™s nice to slow down over the…

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a whole day of eats

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine. Hi friends! How’s the day going? I hope you’re having a lovely morning. The weather has cooled down here quite a bit and I can feel the tiniest bit of fall in the air. P and…

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