Sharing some ideas on how to promote gut health after being sick. Please keep in mind that this isn’t medical advice, and talk with your doctor before making any health or nutrition changes. Hi friends! How’s the week going? I hope you’re having an amazing one. It’s been a bit wacky over here. The Pilot…
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Hi friends! How are you? I hope you’re having a wonderful week. Sorry for disappearing on ya yesterday. So much of Monday was spent getting things together for our little shindig that I didn’t have time to blog. Since the girls are out of school for the summer, I’m still trying to navigate my summer…
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If you’re not sure what to get dad for Father’s Day, I’ve got you covered with tons of ideas. It can be a little tricky to shop for dads and husbands. Hi friends! Happy Monday! I hope you had an amazing weekend. Ours was filled with house to-dos (it’s bananas around here), but we managed…
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Hi friends! Happy Friday! What’s going on this weekend? Three cheers for a short week. It feels like it’s flown by, and that’s totally fine with me. I’m looking forward to some plans with friends, a date night, and hanging out at the pool with the fam if it can stop raining. I’d love to…
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You can do this classic barre workout at home, or anywhere! All you need is a pair of light dumbbells and sturdy piece of furniture to hold onto for balance. Hey hey friends! How’s the week treating ya? I hope you’re having a great one. The girls and I are having a blast now that…
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Hey hey! Happy Wednesday! I hope your morning is going well. The girls and I are heading to the pool, and I’m looking forward to catching a lean machine workout at the gym later today. Even though I’m only wrapping up a month on the plan, I definitely feel stronger and more energized. I’ve also…
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