Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine detox. Hi friends! How are you? I hope you’re having a lovely day so far. I’m re-sharing this post today because we’re heading into spring, which is the perfect time for a…
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Hi friends! Happy Friday! What’s going on this weekend? I’m definitely looking forward to some time with the fam and getting the info together for the new fitness plans. I’ll have all the details posted on Monday and will send it to newsletter subscribers as soon as it’s ready. Other than that, I’m excited to…
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This vegan artichoke dip is totally healthy, rich, and creamy. It uses vegan cream cheese for an awesome texture and is perfect to make in advance for any upcoming spring or summer dinner parties! Party Food Hi friends! Happy Wednesday! How’s the morning going? I’m coming up for air after all of the celebrating we’ve…
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Hi friends! How’s the morning going? Today I’m popping in with a review for something I’ve used and LOVED for almost an entire year now: the Peloton app! Peloton App Review When I first saw the Peloton commercials, I knew I wanted to try their classes. They seemed interactive and fun, and I had a…
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Hey hey! How are you? Hope you enjoyed a fabulous weekend. We had a great one spending time family and friends, so it was definitely a win. 🙂 I shared some of the adventures from Friday and having the fam in town in Friday Faves, and the festivities continued through Sunday. On Saturday, we had…
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Hi friends! Happy Sunday! I hope you’ve had a wonderful weekend. I’m writing a recap from all of the weekend’s festivities and fun, but in the meantime, I thought I’d pop in and share the upcoming fitness menu. This week is an exciting one because I’m a full week from the new fitness plans that…
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