Things to consider while wearing a weighted vest

January 28, 2025

Sharing some tips if you want to incorporate a weighed vest in your routine! Hi friends! Howโ€™s the week treating ya? Weโ€™re in the 874th day of January and Iโ€™m ready to move on lol. With the fam being sick, itโ€™s thrown off all of our routines, but thankfully theyโ€™re feeling better and back into…

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Friday Faves

Hi friends! How are ya? The weekend is finally here! Thanks to Daylight Savings, this felt like the longest week ever. It doesnโ€™t help that the girls are going to sleep even later than usual. This is when I drink decaf all day and pretend itโ€™s giving me energy haha. I think weโ€™re going to…

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Spring fitness faves

Hey hey! The weekend is almost here and Iโ€™m ready for it! This week has felt a bit more frantic and crazy than usual, so Iโ€™m definitely looking forward to chillinโ€™ with the fam and celebrating St. Patrickโ€™s Day! Make sure to add this cocktail your St. Paddyโ€™s festivities; itโ€™s our very fave.  For today,…

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rolling the dice

Hi friends! How are ya? Thank you so much for your amazing comments on yesterdayโ€™s post. I canโ€™t wait to write back to them all later today. For now, I have a little Vegas recap from the weekendโ€™s adventures. Weโ€™re back in the swing of life over here, and despite the time change (I miss…

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4 huge fitness changes I’ve made

I’m sharing some of the huge fitness changes I’ve made over the past couple of years including doing less cardio and eating strategically. Hi friends! Howโ€™s the week going? Weโ€™re back in town after an AMAZING weekend in Vegas! We got to hang out with our friends Betsy and Jeremy, catch some basketball games (Bear…

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Friday Faves

Hi friends! Happy Friday! What are you up to this weekend? Weโ€™re here in VEGAS, baby! Weโ€™re spending time with our friends Betsy and Jeremy, catching some basketball games (go Wildcats!) and enjoying the typical adult Disneyland shenanigans. Are there any new amazing restaurants we need to check out? (Craft House will hold my heart as…

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