Fitness gear that’s worth the hype (and what’s overrated)

January 21, 2025

Sharing my thoughts on what fitness gear is worth the hype, and worth the investment, and what I think is overrated and should be skipped.ย  Helloooooo! How are ya? I hope youโ€™re enjoying the week. We’re back from an amazing trip to Orlando – I’ll share a recap in Friday Faves – and getting ready…

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How long should you stretch for a run

How long should you stretch for a run

Answering the popular question about how long you should stretch for a run. Hi friends! I hope that youโ€™re doing well and enjoying the day! For todayโ€™s post, I wanted to ask a common question, especially since itโ€™s the new year and many of my friends out there are getting back to their running routines…

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177: Breaking up with alcohol with Amanda Kuda

Hi friends! Happy New Year! I hope your 2025 is off to an amazing start. Today, I’m sharing a new podcast episode with Amanda Kuda with tips on breaking up with alcohol and creating a more fulfilling life. We talk about: – How going alcohol-free transforms your social life, relationships, career, personal growth, and spirituality.…

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7.5 Friday Faves

Looking back on 2024 and my goals for 2025

Sharing a lil recap from the year and what Iโ€™m working towards in 2025.ย  Hi friends! Happy NYE! Any plans tonight? Weโ€™re eating Indian food and setting off fireworks in our pajamas. No crazy plans and Iโ€™m so glad lol. Iโ€™m excited to call it an early night and head out on a family hike…

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The great book recap of 2024

Sharing a roundup of the books I read in 2024, my plan for reading in 2025, and the top picks from the year. Hi friends! How are you? How was the weekend? Ours was relaxing and blissful after the Christmas chaos. I taught two barre classes, we watched movies, I took a 3 hours nap…

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12.27 Friday Faves

Hi friends! Happy Friday! Howโ€™s your week going? Friends who are celebrating this week: how have your holidays been? Before we head into todayโ€™s post, a HUGE congrats to the winner of this yearโ€™s Favorite Things giveaway: Mary Anne C. Stay tuned for more giveaways coming up in the new year! Itโ€™s been an amazing…

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