A lil spring chat with my friends out there and sharing some exciting news. Hiiiii! How are you? I hope that your day is going well and that you had a lovely weekend. It’s been a while since we’ve had a smoothie or coffee date around here, so I’d love to catch up! (in real…
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Hi friends! How are you? Hope you’re having a lovely week. I’m still dragging after returning from Chicago, but am slowly getting my mojo back. I got very used to staying up until 2am Valdosta time and sleeping in. I felt like my phone was taunting me when the alarm went off this week, but…
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This post is sponsored by The Quaker Oats Company. All opinions are my own. Hey friends! How’s the day going? I hope you’re enjoying the morning. I thought I’d stop in and share a WIAW post, especially since this particular day was an off day from teaching and training. On my active recovery days, I…
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This sweet potato brownie recipe is gluten-free, grain-free, and extremely easy to make. It’s a perfect healthy dessert option with a bonus dose of nutrients! Hey hey friends! How’s the week going? We’re just taking it easy over here, and slowly getting back in the swing of life after our amazing Chicago trip. I don’t…
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Hi friends! The weekend is here!! I hope you’ve had a wonderful week so far. I feel like it’s been a weird couple of weeks around here -I started to forget what day it was after the hurricane/tropical storm thing- and now here we are, the weekend is here, and WE’RE IN CHICAGO! Wahoo! (The…
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Hey hey! Happy Tuesday! How’s the day treating ya? Hope you’re having a great one. I’ve got an easy cauliflower tot recipe for you below! Yesterday ending up being a busy one over here! In addition to the Monday shuffle, I taught a morning barre class, caught a quick Peloton 30-minute cycling class (to country…
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