Sharing a roundup of the books I’ve been reading lately and if I recommend adding them to your collection. Hi friends! How was the weekend? We spent it in Phoenix for Liv’s dance competition. Her team did an amazing job, we enjoyed a family brunch, and I snuck away for a Lagree class – wins…
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Today I’m excited to share a total body strength and HIIT workout I’ll be teaching in a group ex class today. It’s a strength circuit with cardio blasts mixed in to keep your heart rate up while you build lean muscle! Scroll to the end for the workout! Hey hey! How’s the day going?? Hope…
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Hi friends! How are you?? Happy Monday! Hope your week is off to a great start. Did you do anything fun this weekend? Ours passed in such a blur, but it was definitely filled with family and friend time, unpacking more boxes, and delicious food. It was also a yoga sandwich: it started off and…
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Helloooooo. Happy Friday! What’s going on this weekend? Anything fun or exciting? Any weekend getaways? We’re finishing up the house (wahoo!! I should be able to share some pics next week), heading to a friends’ bday party, and don’t have a ton planned. I’m looking forward to a weekend with the fam, and planning our…
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Hey friends! How’s the week going? Hope that everything is going well for you. We are doing the usual fun rotation of swim lessons, gymnastics, training, playing, errand-ing, you know how it goes. It’s nice to fall into a somewhat routine again, and nice to be back on the meal prep train. We were a…
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Hey heyyyy. Happy Wednesday! How’s the week going?? Ours has been a good one. I trained a client yesterday, took the girls to their lessons, and we had family dinner at the country club. The food was really good and since it was family night, there were lots of boisterous kiddos. (P has recently decided…
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