Spain packing list

May 14, 2025

Sharing some of the things I’ve packed for our Spain trip and Europe adventures this summer. Hi friends! How are you? I hope you’re having an amazing day so far. Cue the Mariah Carey *it’s tiiiiiiiiiiime* because we’re escaping the scorching Tucson oven before it begins and are off on some adventures. (To be honest,…

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Plank challenge flow

Hi friends! Hope you’re enjoying the day. I’m here relaxing at home after yesterday’s procedure, which went well! I’m thankful to my friend Erin for taking over the blog today with an awesome plank challenge yoga flow. I’ll be back with Friday Faves in the morning. <3 BEEP BEEP! Hold tight, beauties! I’m in the…

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the sweet gift of sleep

This post is sponsored through my partnership with Sleep Number®. Besides the obvious ones like my family, friends, and good health, there are a few things that are of intangible high value to me: keeping up with how our Arizona Wildcats are doing, a respectable wine and chocolate stash, and the priceless, irreplaceable gem that is…

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Miss P is 5 months old!

And [*knock on wood*] doing so, so well. We majorly regressed with the reflux last month. It got to the point where I felt like we were back at ground zero, and was praying that this meant that we were getting near the end. All of a sudden, things started to turn up. I’d read…

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Balls to the Wall Medicine Ball Workout

Hi friends! How’s the morning treating ya? I’m still getting back in the swing of things after vacation. Our three suitcases exploded all over our room, I’m playing catch-up on life and work stuff from the weekend, and trying to get things back into a groove. Maybe by the time I figure everything out it will…

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A delicious and healthy crustless quiche recipe that you can make in advance for the week! www.fitnessista.com

Sweet Potato, Goat Cheese and Turkey Bacon Egg Bake

That’s a mouthful, huh? This is a super healthy breakfast casserole dish you can make ahead for the week, with a unique sweet potato “crust.” 🙂 Lately we’ve been meal planning and prepping MACHINES. Thankfully, the Pilot decided to focus on eliminating sugar and cleaning up the eats the same time I did. It would be…

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