Spain packing list

May 14, 2025

Sharing some of the things I’ve packed for our Spain trip and Europe adventures this summer. Hi friends! How are you? I hope you’re having an amazing day so far. Cue the Mariah Carey *it’s tiiiiiiiiiiime* because we’re escaping the scorching Tucson oven before it begins and are off on some adventures. (To be honest,…

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8 ways to deadlift

8 Ways to Deadlift

This made me laugh way harder than it should have. Ok, currently I don’t either. 😉 (You know, that whole “6 weeks of rest” thing.) But we’re in unusual circumstances right now, and usually, I LOVE lifting. Like in a weird way. One of my all-time favorite exercises: the good ol’ deadlift. I have to…

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One kale salad base, three totally different salads. Perfect for weekly meal prep! Switch up that salad rut. www.fitnessista.com

One Kale Salad Base, Three Different Salads

Hi friends! How’s the morning going? I have a massage today that I’ve been looking forward to for weeks. It’s going to be so amazing… and I always have to remind myself not to smile like a creeper during it. And then there’s the drool. Just kidding; that never happens. Speaking of massages…. have I…

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BBQ Roasted Chickpeas

This savory, healthy snack is perfect for hangry toddlers, packed in a purse for emergency snack mode, or awesome as a salad topping. Hi friends! How’s your Monday going? 4 weeks of workouts went out to my newsletter friends this morning, and I’m happy to hear you’re enjoying the plan! Madre and I took P…

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Core and cardio workout

Hi friends! How was your weekend? Hope you had a great one. It’s been a weird and glorious weekend over here. I can’t remember the last time I spent so much time in the supine position. I read a book in 24 hours, watched movies (Sicario was very intense!) snuggled with my babies ate a…

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Friday Faves

Hi friends! Happy Fri-yay! And also happy April Fools. I still check Caitlin’s blog at least a few times a week, and I am extra sad today that she is no longer blogging. She is the QUEEN of April fools’ day jokes. Also, remember when I posted about Quiver Pulse last year? I had to…

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