181: all about stem cells with Dr. Joy Kong

May 22, 2025

Hi friends! I have a new podcast episode live and I’m so thrilled to talk to Dr. Joy Kong about a HOT health topic: stem cells. Here’s what we discuss: What exactly are stem cells, and how do they work to support healing and regeneration? What kinds of conditions or symptoms does she typically see…

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Favorite Things Giveaway: Rewined Candles

Hi friends! Happy Monday! Hope you had a wonderful weekend.  Some exciting news… giveaway party starts today!! Each year, I love to surprise you guys with some of my favorite products from my favorite companies. These giveaways aren’t sponsored -the upcoming White Plum is through my partnership- and they’re companies that I reached out to…

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Giving back this holiday season

This post is sponsored through my partnership with Bitsy’s Brainfood.  This is such a fun, magical and lovely season. I’ve always been obsessed with the holidays, and find that it’s even more enjoyable now that we can share it with little ones. Now that Liv really *gets* it, each passing year seems to be much…

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Holly and jolly

Deck the halls with Bell and Caro…. (Random: the Pilot and I get a kick out of adding Bella and Caroline’s names into song lyrics. Our holiday medley is pretty supreme.) After impatiently waiting, Christmas decorations are out! The house feels so cozy and festive.  (We need to get P a stocking!) Friday morning while…

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Thanksgiving recap + [Black] Friday Faves

 Hi friends! Happy Friday! Hope you are having a wonderful morning. Hope that those of you who were celebrating Thanksgiving yesterday enjoyed a memorable holiday surrounded by those you love… and delicious food. 😉 We weren’t able to travel to Tucson since we needed to keep an eye on P’s reflux, so we enjoyed a…

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Healthy Holidays

Ahhhh I love this time of year! This is when I can quote Elf and sing all the Christmas carols without the Pilot rolling his eyes at me. 😉 I love watching Christmas movies with Liv, taking drives to see the holiday lights, the Nutcracker, hot cocoa, holiday decor, everything about Christmastime. It already seems like…

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