Hi friends! I have a new podcast episode live and I’m so thrilled to talk to Dr. Joy Kong about a HOT health topic: stem cells. Here’s what we discuss: What exactly are stem cells, and how do they work to support healing and regeneration? What kinds of conditions or symptoms does she typically see…
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Part 1 of the birth story is here. P’s little heart, which had remained strong and steady, had started to slightly dip with each contraction. Thankfully, the midwife and nurses were on top of it, and brought me an oxygen mask. It helped to elevate her heart rate, and they tilted my hips to the…
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Hi friends! Happy Friday! What are you up to this weekend? Hope you have some fun events ahead of ya. I’ll probably still be taking it low-key, but continuing to enjoy hanging out with our little family. Having madre here the past week has been amaazing, and I’m still just so happy to be home…
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Hi friends! How’s the day going? Hope you’re having a great morning and looking forward to the weekend. Today, I have a really exciting giveaway to share, valued at $250 and thanks to my friends at HALO. When they offered to send me one of their Bassinest Swivel Sleepers to try out for P, I…
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Hi friends! Hope you’re having a wonderful day. The first part of P’s birth story is up here! I’m excited for today’s post topic because fall is the perfect time to change up your skincare and beauty routine. As the temps cool down, I usually find myself needing a thicker moisturizer, and I change my…
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Alternate titles: “Dates did me wrong.” So very wrong. And “I cook big babies.” When I’m asked about Penelope’s birth story, everyone seems to be curious if it went “how I wanted it to go.” I know what they mean. I was definitely hoping for an unmedicated birth, since I’d already done it with Liv…
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