Superfood recipes

May 20, 2025

Sharing a roundup of superfood recipes that you can enjoy and amp up your nutrition.ย  Hi friends! I hope youโ€™re having a lovely morning so far! Today, I wanted to chat a bit about superfoods. You know Iโ€™m all about practical, sustainable wellness – no extremes, no crazy restrictions. Just simple ways to support your…

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New workouts to try this fall

 Hi friends! Howโ€™s the day going? Hope youโ€™re enjoying the morning. Iโ€™m so happy you loved the pumpkin bars recipe! I made them yesterday, and theyโ€™re already almost gone. Guess Iโ€™ll be making another batch. (For the record, they are amazing heated up with some coconut milk ice cream on top. Doo it.) (Livi picked…

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Don’t mind if I fondue

Hi friends! How are you? How was the weekend?  Ours was packed with fun events, and in between the activities and parties, we managed to get a lot of things done around the house.  I FINALLY finished Liviโ€™s little photo collage Iโ€™d been working on, and think it came out pretty well. (She gasped and…

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Friday Faves

Hi friends! HAPPY FRIDAY! What are you up to this weekend? Itโ€™s a busy one for us. We have a friendโ€™s bday party, Livโ€™s ballet class, family dinner at Jessโ€™, and are thinking of taking Liv to LEGOLAND if it isnโ€™t too hot. (<โ€” fingers crossed! I think it would be a fun surprise adventure.)…

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Slow cooker apple pie oatmeal. A perfect make-ahead breakfast recipe for fall! www.fitnessista.com

Overnight Apple Pie Slow Cooker Oatmeal

This apple pie slow cooker oatmeal is the perfect way to start your fall mornings. Throw it in the slow cooker at night and wake up to a delicious, ready-to-serve breakfast–and an amazing smelling house! Hi friends! Howโ€™s the day going?? A little later blogging today, as technology doesnโ€™t seem to be my friend this…

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Family: Weeks 33-35

And feelingโ€ฆ. Excited! And slow. Iโ€™m definitely in a third trimester slump right now. I feel completely normal, except that new normal is like a truck hit me. Doing basic tasks involve heavily weighing my options. (Do I really need to walk all the way to the kitchen to put this LaCroix can in the recycling?…

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