Hi friends! You’ve probably heard about adrenal fatigue, but may be wondering what the heck it is, and what to do if you suspect you have adrenal fatigue. Please keep in mind that this post is NOT medical information and is not intended to substitute an official medical diagnosis or the advice of your medical…
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Hi friends! HAPPY FRIDAY 🙂 What are you up to this weekend? We don’t have any solid plans besides Liv’s usual soccer practice, so it will be nice to chill with the fam, especially since last weekend was so busy. The Pilot and I were both out of town last week, and madre stayed with…
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Round 2! Slowing down a bit, but still going strong. <3 Second trimester is usually when things need to be modified for pregnancy, and I’ve found that with a few simple changes, I’ve been able to keep up my activity levels, teaching and workouts. I’m thankful that I still feel energized (for now) as I’m…
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Hi friends! How’s the morning going? Hope you’re enjoying the day so far! I’m really excited about today’s post because it’s something that took me a while to learn, and is also a popular reader’s request. When I ran my blog survey, so many of you expressed interest in more prenatal and postnatal workout tips…
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This post is sponsored by LE TOTE and includes an amazing offer for reader friends. This link will get you 20% off your first month! Hi friends! I’m really excited about today’s post because it features one of my shopping-from-home loves: LE TOTE. Here’s how it works: -You create a style profile by answering some…
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Hi friends! Thank you so much for all of your awesome nap/sleep advice over on the Family page. I always appreciate your expertise! For today’s Focus On, I’m going to feature a workout I recently had the opportunity to experience. The best part: it was led by the creator herself, Gabby Reece. During Blogfest, we…
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