Hi friends! You’ve probably heard about adrenal fatigue, but may be wondering what the heck it is, and what to do if you suspect you have adrenal fatigue. Please keep in mind that this post is NOT medical information and is not intended to substitute an official medical diagnosis or the advice of your medical…
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Hi friends! Thank you again for all of the kind and wonderful wishes on yesterday’s post. We sincerely appreciate it, and I will definitely keep you updated as time goes on. <3 It’s so hard to believe that we’re already in the 3rd trimester! While some part of me feels like I’ve been pregnant forever…
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Today I have a healthier mug cake recipe for when that nighttime sweet tooth kicks in. It’s a grain-free, dairy-free mug cake for one that’s perfectly soft, chocolatey and light! Scroll down for the recipe or read on for life updates. 🙂 Acupuncture, Workouts and a Green Smoothie Thank you again for all of the kind…
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Today, I have an all-new circuit workout for you! While I was in LA for IDEA, the bump and I took some exercise pics for one of my favorite types of workouts: a quick metabolic circuit. It’s also super quiet (no jumping!) so that you can keep it low-impact, which is especially great for a…
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Hi friends! Hope you had a wonderful weekend. Ours was a great time spent together, but Friday morning was a mix of positive and not-so-ideal news at my ultrasound appointment. I figured I’d share an update with you all since so many of you offered to send well wishes, prayers and happy placenta moving vibes…
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Hi friends! Happy Monday! How’s your morning going? Anything exciting happening this week? I can’t help but already feel excited because we’re headed to Tucson next week. I’ve missed the fam so much, and am definitely ready for some desert summer. (Even though the heat will burn you in the face, that’s what eegee’s are…
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