Hi friends! Happy Friday! What’s going on this weekend? Liv has her last dance convention of the year, P has a couple of basketball games, and we’re getting ready for our European adventures. I.can’t.even.wait. I feel like I’ve been majorly slacking on everything and my goal is to record a bunch of podcast interviews before…
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[+ other unique protein sources] Heyyyy. How’s your day going? I’m slowly crawling out from the black hole of tiredness that a red-eye flight will do to you. We all slept about 3 hours on the first flight, and then got home from the airport, ate breakfast, then Liv and I took a nice, long…
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Livi: “I’m going to be a doctor.” Me: “What kind of doctor would you like to be?” Livi: “A brain doctor. Then I’m going to give you a shot.” “I would NEVER, ever, in the whole wide world. I would never kiss a frog!” “Mom, listen to me. Wait, listen. I said…
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Aloha friends! Happy Monday! So thrilled that you’re excited about Summer Shape Up. The check-ins are already rolling in, and I’m happy to hear you’re enjoying the workouts so far. Remember that you can jump into Summer Shape Up as much as you like throughout the 4 weeks, and I hope you get some new…
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Hi friends! Hope you had a wonderful weekend, and hope you put on your game face, because Summer Shape Up is finally here!! SSU: 4 weeks ahead of free workouts, meal ideas, giveaways and group support!! So so excited to watch you crush your summer fitness goals. Before we get this party started, I…
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This post brought to you by The North Face. The content and opinions expressed below are that of The Fitnessista. When I’m in my non-pregnant state, there’s usually a fitness goal I’m working towards, whether it’s smashing a strength or speed PR, increasing muscle definition, focusing on consistency, or adding new classes into the mix.…
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