why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If youโ€™re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and Iโ€™ll see ya tomorrow! Hi friends! How are you? I hope youโ€™re having an amazing week so…

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Ballerina Pilot

Hi! Howโ€™s your morning going? Itโ€™s pretty good over here! Iโ€™m catching an Orangetheory class and then starting pre-holiday packing extravaganza. As part of our holiday traditions, we had a family outing to see The Nutcracker, performed by City Ballet. It was at the historic Sprekels Threatre, which is a gorgeous venue. Bonus: they have…

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Double Chocolate Paleo Gooey Cake

As you can guess from the title, this recipe is all things good in the world: chocolate, gooey, cake, yes. Theyโ€™re also grain-free and accidentally egg-free. I went to add in the egg and we were OUT OF EGGS. Emergency crisis. I ended up giving them a whirl anyway, and the result is dense, fudge-y…

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Holly, jolly

Hi! Happy Monday! Hope youโ€™re having a wonderful week, and that those of you who are celebrating are enjoying a fantastic holiday season! Totally wearing my leopard-print Santa hat to teach BODYPUMP this morning haha. Nothing says “holiday season” like a trip to the Air and Space Museum. ๐Ÿ™‚ (For an airplane-loving guy and his…

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“No Place Like Orange” Workout

I’m combining my usual Friday Faves post with an OrangeTheory Workout for you, so keep on reading to find this awesome cardio workout you can pin for later! We have lots of holiday cheer on the agenda this weekend: zoo lights, cookie decorating party, holiday party, and getting ready for Tucson travel adventures. Here are…

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Roasted Root Vegetable Salad with Maple-Dijon Dressing

This roasted root vegetable salad recipe is sponsored by my friends at Canada Pure Maple Syrup. Livโ€™s school holiday show was last night! It was probably one of the cutest things I’ve ever seen. As we watched her shake her maracas and sing โ€œFeliz Navidadโ€ on stage, Iโ€™m pretty sure I could feel my heart…

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