A full day from start to finish

Cheap meal prep ideas

May 13, 2025

Sharing a roundup of meal prep ideas you can make on the cheap. Hi friends! How are you? I hope you’re having a great day so far! I have a morning packed full of appointments and am looking forward to family dinner tonight. Today, I wanted to chat a bit about meal prep, because it’s…

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Livi-isms

    Me: We’re going to the store. Liv: For what? Me: Chicken and coconut milk. Liv: Ohhhhh that sounds WONDERFUL.   (Pointing at Bella) “Bella, you are NOT A HUMAN.”   Livi’s yoga teacher: What are you going to be for Halloween? Liv: I’m going to be a bumblebee! Yoga teacher: Oh, so cute!…

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Fitness Halloween Costumes

 Hi guys! How’s the morning going? Hope you’re enjoying the day so far <3 Halloween week is always pretty exciting, huh? I love having all of our decor up:  and Liv can’t wait to wear her costume. Every year, I’m asked what I’m going to be for Halloween, but usually don’t dress up. In my…

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Polenta bruschetta

Hi guys! Hope your day is going well <3 Thank you so much to those of you who have ordered your Kale Yeah tees already! Remember, we’re only doing one run of this fun design and each one of these cute shirts will feed 12 emergency meals this holiday season. <3 I can’t wait to…

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butter in my coffee + get your KALE YEAH tee

Hi! How’s the morning going? Hope you’re having a great one so far. After BODYPUMP and spin yesterday, my legs have that achy and sore feeling. I think a little yoga is on the agenda today to stretch everything out.  The other night was a bit of the rough one- we were up quite a…

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Ocean Spray #evenbetter Beach Bash!

Last week’s Ocean Spray event at Hermosa Beach was such a blast. I was so thankful to have been invited to participate in the day’s events, which included a chat from a NYT-bestselling Registered Dietitian (Frances Largeman-Roth), Maria Menonous (one of my personal fitspirations), the new PACt™ cranberry extract water, and the glorious giant inflatable cranberry.…

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