Hi friends! Happy Friday! What’s going on this weekend? Liv has a dance competition, so we’re headed up to Phoenix, P has a basketball game, and we’re meeting up with friends for gelato. I hope you have a fun and relaxing weekend ahead! A highlight of the week: it was Maisey’s 4th birthday! We celebrated…
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(gluten and dairy-free, too!) Oh friends, do I have a salad for youuuuuu…. Soft kale with a creamy dressing, plus crunchy almonds, celery bites and savory scallions This one was very much inspired by a recent trip to the co-op. Usually when we go there, we’ll just grab a couple of essentials, but lately, I’ve…
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Hi! How’s the day going? Hope you’re having a great one so far <3 A little later blogging today, because there’s been some behind-the-scenes stuff I’ve been working on. An exciting update: the blogroll page is back! Quite a few of you let me know that you missed it, so it’s back in action on…
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Hey! How’s your day going? Hope it’s been a great one so far. Thank you so much for the awesome feedback on this morning’s squat post. It took me a while to put together, so I’m to hear you enjoyed it! I hope you can use it as an easy guide to switch up your…
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Hi! How’s your morning going? Hope you’re having a great one so far! Lately, it’s been squat-stravaganza around here. From Bodypump to barre, there has been a ton of leg work happening. Source I thought it would be fun to share some of my favorite squat variations today. There are so many squats in the…
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SO MUCH fall produce to be excited about! From the squash everything to the apple varieties, it’s definitely a diverse group of delicious options. My very favorite: the persimmon. I didn’t have my first persimmon until we were living in Valdosta, and I bought one on a whim. At first I was like “how…
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