Sharing the details on the NEW Organifi creatine gummies. Use the code FITNESSISTA at checkout for a discount. This blog post has been sitting here ready to go for over a month but the gummies sold out as soon as they were released. They’re finally back in stock so I can share the details with…
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Hey! Happy almost-Friday! What are you up to this weekend? (Succulents runneth over. Thinking it’s time to clip and replant?) I got to teach cycling last night and am STILL feeling the endorphins.This week I’ve taught Zumba, barre and cycling so far, and surprisingly, cycling felt the best even though I haven’t taught in at…
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(and by that, I mean the simplest kind with no-frills, minimal tying, and awesome cuddly time with baby) When I was at Tiki Port with a friend this past weekend, she asked me about babywearing. It made me realize a couple of things: -We’re definitely past that stage now… and it already feels so long…
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Nothing like a Tuesday night fancypants (yet easy!) dinner after a hot barre class. (Hot barre! Not to be confused with the Whole Foods meal, but equally delicious and a rare form of workout torture/triumph.) Ok, and wine too 🙂 Even though it was a little lonely preparing this meal by myself instead of with…
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When was the last time you got an awesome stretch?? Usually yoga is my go-to for serious stretching, but lately with my subbing/teaching schedule I’ve been lucky to make it to yoga once a week. One of my favorite things about taking and teaching barre classes is that you stretch the muscles after working them…
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I have this grand vision of the (very) distant future: I am an awesome grandma and I always have some type of fresh-baked cookies waiting for visitors in the cookie jar. For now, it’s this random Pyrex dish. Each week, there’s something entirely different for snacking: amazeballs, protein fudge, granola bars, cookies, muffins or whatever…
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