The Ultimate Guide to Post-Workout Smoothies

May 21, 2025

Sharing lots of tips for your post-workout smoothies! If you like to buy your smoothies for convenience, I still love and use Daily Harvest and also buy Urban Remedy smoothies from Whole Foods.  Hi friends! I hope you’re having a lovely morning. We’re doing tons of exploring and I’ll share some highlights in this week’s…

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Chicken Cordon Bleu-ish

(More like “chicken cordon goat” but that just sounds weird) Hiiii 🙂 Thank you for all of your wonderful feedback on our new YouTube channel! Thank you to all of our new subscribers — I’m excited to see the channel grow and post more videos. My legs are STILL sore from Saturday night’s dance party……

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New YouTube channel + a cumbia

Hi friends! How’s your morning going? I’m so happy you liked the protein fudge recipe! I’m stoked to explore some new flavor combos and change up my snack routine a bit. I have some exciting news today: an all-new YouTube channel! I’ve been wanting to do more dance cardio videos, and reached out to a…

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Thin Mint Protein Fudge

As memorable and fun as everything has been, it feels good to get back in the swing of things this week. I’m back home in jammies with Liv (she’s napping away right now), we all slept in a little bit, and I’m planning for the week. When I asked for Kyle’s wedding off from work…

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5/12: Pics from the day

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Kyle and Meg’s Wedding

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