the best blue light blocking glasses

May 12, 2025

Sharing my review of the BEST blue light blocking glasses after doing a ton of research. You can order your Vivarays 4-in-1 glasses here and use the code FITNESSISTA for a discount! Hi friends! Happy Monday! I hope that youโ€™re having a wonderful morning! We spent the weekend in Phoenix for Livโ€™s last convention of…

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Coconut fail

Coconut flour and I have never really been friends. Insanity is doing the same thing and expecting different results, and for some insane reason I keep trying to act like coconut flour can easily replace other flours. It doesn’t work. At all. I’m on a major tortilla kick -well, my whole life is a major…

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4/28: Weekend pics

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April 28: Meals and Fitness for the Week

Hi friends, how’s your weekend been? Hope it’s been an amazing one for you, too — I’ll post some pics of our fun adventures later today. Workout-wise, get ready for all new EVERYTHING in just a few weeks! Summer Shape Up begins May 27th, and I can’t wait to kick up my training plan with…

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4/26: Friday Faves

Hi friends. I LOVED reading your comments on my book post! Thank you for refreshing my reading list ๐Ÿ™‚ I guess I need to finish A Thousand Splendid Suns- it’s already on the Kindle waiting. I’ll be referring to your suggestions when I finish it, too. Here are a few faves from the week: -An…

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5 All-time Fave Books

This post has nothing to do with food or fitness, but it’s fun to step out of the box every now and again ๐Ÿ˜‰ I have this weird book thing going on lately. I’ll start a book, finish half of it, and be done. It’s been a little while since I’ve finished an entire book,…

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