Hi friends! I have a new podcast episode live and I’m so thrilled to talk to Dr. Joy Kong about a HOT health topic: stem cells. Here’s what we discuss: What exactly are stem cells, and how do they work to support healing and regeneration? What kinds of conditions or symptoms does she typically see…
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This is the part of the post where I would sing the praises of the little angel in my life, talk about how smart and lovely she is, and entirely coat my blog in the same maple syrupy ooze of love my heart is coated in. I feel like whenever I try to write about…
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Some things you may not know about the Pilot: -He minored in Italian -He grew up in Arkansas and Alabama -He’s the third generation of military pilots in his family (His dad and grandfather–pretty incredible resemblance, huh?) -He doesn’t like quinoa… or squash. I knew all of the above facts except for the last one,…
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I’m fully convinced that everything goes with sweet potato. You can add more sweet (butter, brown sugar and cinnamon = the trifecta of foodgasms) or use the sweet potato as a lovely complement to your favorite savory dishes. One of my all-time favorite sweet potato combos: atop a salad with rotisserie chicken, goat cheese and…
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Hope you’ve had a lovely week so far, too! After a cold spell (I say that but it was like… 50. Don’t be mad), Tucson is back to it’s sunny, springy self; perfect for mornings at the zoo and long walks with Bellerton. (We still can’t get Caro to walk on a leash, even with…
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Someone is officially moved and settled in her big girl room! She’s only one year old, but has already had three different rooms: next to our bed in the bassinet her nursery– the loft attached to our master bedroom (now an office) and now, her permanent room. That is: her room until we move, if…
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