Hiiii! Happy Friday! How are you? I hope you’ve had a great week! We got back from our cruise and it was right back into the routine. Liv had a choir concert – it was beeeeautiful – P has soccer, we have NCL and a fall festival this weekend. Also, suddenly it’s cold here in…
Hi friends! I have a brand new podcast episode live, and today we are talking all about mold and how it can silently be affecting your health. I’m sitting down with Brian Karr, second generation indoor environmental consultant and co-founder of We Inspect and The Dust Test. Brian has helped thousands of people create healthier…
Hiiii! Happy Friday! What’s going on this weekend? P has double soccer games and double basketball game, Liv and I are seeing a musical and grabbing lunch with friends, and looking forward to some pool time at home. No concept of personal space: P and I spent one whole day swimming this week and it…
Hi friends! I have a brand new podcast episode live, and today we are talking all about thyroid health, hormones, and why so many women are being told they’re “fine” when they are absolutely not. I’m talking with my friend Ashley Cruz Arata, certified Integrative Health Practitioner and hormone specialist. For years she was dismissed…
Sharing a roundup of my top finds from this year’s Prime Day! Hiii friends! How are you? I hope that your week is going well! We celebrated Father’s Day, the Pilot and I had a much-needed date night, and P had a soccer friends swim party. Today, I wanted to share a roundup of the…
Sharing a recap of what we did in Tokyo, where we stayed and already looking forward to going back. Hi friends! How are you?? I hope you’re having a lovely morning. I have a lot of content to record today – Healing Code re-launches on Monday! – and am going to catch an upper body…
