all of the things I’ve leaned about eye care in the past year and a half

October 15, 2024

Sharing some of the random and important things Iโ€™ve learned in my eye journey since the great saga, a year and a half ago. Hi friends! How are you? I hope youโ€™re having an amazing day so far! I have client calls all day long, so I have my beverages next to me (Organifi green,…

Continue Reading →

Meg: Hair Salad

I have a veeery interesting recipe to share with you. This isnโ€™t a delicious Fitnessista recipeโ€ฆitโ€™s a salad dressingโ€ฆfor your head. Hereโ€™s the back-story: My ends have been incredibly dry this summer. I donโ€™t abuse my heat tools and I havenโ€™t been in the pool very much lately but they are sad and crispy. I…

Continue Reading →

Reader’s Request: Eat Clean On-the-Go

Thanks to a reader’s request, I’ve got some great tips to help you eat clean on-the-go below. One of those tips: Leftovers! I love leftovers for many reasons, mostly because 99% of the time I can throw them in a skillet, add a couple of eggs = breakfast. For dinner last night, I used this beautiful…

Continue Reading →

Liv’s favorite soup

Blogging from bed- still feeling a little under the weather, but still fighting it with everything I’ve got. (gotta love the baby bangs- after my post-baby hair loss, it’s on it’s way back) The only thing that really sounds good: Soupโ€ฆ and coffee. Oh, and chocolate. I have no idea why I don’t make soup…

Continue Reading →

Whitney: Work to Yoga

I miss wearing lycra everyday to work. No scratch that, that’s a lie, I actually don’t miss that as I would gain and lose weight all the time because everything stretches. That’s a whole-notha-story. And if you’re wondering I worked for lululemon forever and as much as you would think wearing workout gear everyday would…

Continue Reading →

10 Ways to Make August Amazing + Calendar Info

I love August. It’s still dang hot here, but it’s the month I married my husband, so it always brings lots of warm fuzzies and happy memories. Last year, I started doing these “10 Waysโ€ฆ” posts, took a break for Winter Shape Up, did the same for Summer Shape Up (which was my favorite one…

Continue Reading →