Hey hey hey! How’s your day going?? It’s been a wild week over here but all is well. For today’s post, I wanted to talk about cardio dilemmas, and what type of cardio to do after weight training sessions. I feel like there’s a lot of confusion about this, and one of the things that…
Continue Reading →With all of the Focus On posts in the sea, I CAN’T BELIEVE I haven’t written one about Dance Trance. I have no idea how I skipped it- Dance Trance is one of my favorite cardio workouts! I used to own the license to teach here in Tucson (the info on why I stopped is here).…
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Today I have a delicious recipe for healthy baked zucchini sticks. They’re perfect for when you have a hankering, but don’t want the greasy, fried variety found at most restaurants. First, here’s a bit about what I’ve been up to lately: shopping for bridesmaid dresses! Steps for Trying on Bridesmaid Dresses 1. Shop with the…
Continue Reading →When I’m in the chair gearing up for a haircut, the first thing I say is, “Leave the length, and trim the ends”. My hairstylist is as amazing as they come and she does a great job taking off the dried out ends and leaving as much length as she can. Back in 2009, I…
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I took about 30 minutes yesterday to prep some goodies for the week: Ballz Steamed eggs and quinoa and dinner was one of those one-pot wonders where everything came together to make a delicious, quick and satisfying meal. I just threw some ingredients into the pot, said a silent prayer to the cooking gods, and…
Continue Reading →For us, the perfect Sunday is an equal mix of productive and lazy. I feel like we accomplished so much and did nothing at the same time. I didn’t take a ton of pics, but did take a video I’d love to share. I think it sums up the day perfectly: spent with the people…
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