What type of cardio to do after strength training

February 27, 2025

Hey hey hey! How’s your day going?? It’s been a wild week over here but all is well. For today’s post, I wanted to talk about cardio dilemmas, and what type of cardio to do after weight training sessions. I feel like there’s a lot of confusion about this, and one of the things that…

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7/29: Pics from the day

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Adventures in babyproofing

Houston, we have a climber. That’s Liv, practicing her latest tricks before settling in for a nap. It’s like the transition from sitting up, scooting/crawling, to pulling up and standing happened so quickly, and makes me very glad we decided to get babyproofing finished early.  Babyproofing is something I thought about a lot while pregnant…

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That’s a spicy ‘rita

Another amazing date night with that one good-looking guy I snagged over at Starbucks. We dined at Acacia, which is quickly becoming one of our favorite spots. They have a great mix of the things we love, fantastic drinks, and locally-sourced organic produce and meat, which is a bonus. Since our last Acacia dinner, I’ve…

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Becoming a yoga mommy

I like to think (hope?) that becoming a mom has made me more patient. Before, I had ants in my pants about 24/7. I HAAAAATED waiting in line (and would determine which line/cashier combo was the fastest within .2 seconds), had a mild case of road rage, and was always in a hurry. When Liv…

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Indian Spaghetti

Rainy night, Indian food on the couch = not too shabby. We made a little stop at Saffron to get takeout for dinner, and per usual, it was everything I could wish for. I’m so excited that we found an Indian restaurant in Tucson that we LOVE. Chicken tikka masala, dal mahkani and chicken vindaloo…

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