why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If youโ€™re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and Iโ€™ll see ya tomorrow! Hi friends! How are you? I hope youโ€™re having an amazing week so…

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8/12: Pics from the day

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8/12: Meals and Fitness for the week

Hi friends! Happy Sunday! Hope you’re having a wonderful weekend. I thought it would be fun to start sharing meals and fitness plans for the week, so we could all get some ideas and motivation from each other. I like to prep on Sunday, so during the weeks’ craziness, it’s easy to grab things from…

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What’d you do after Zumba?

Drank a boatload of chocolate coconut water kissed the hub, the beeb and the pup, went on a family walk ate this AWESOME egg scramble (eggs, arugula, turkey, that chili garlic sauce I’m obsessed with, goat gouda- first the arugula, then the turkey and chili sauce, move the side, scramble the eggs on the other…

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Froyo and a movie

It was a happy Friday over here. Liv and I ran a few errands, and since I was in the neighborhood (and was really wanting some gluten-free pizza), I picked up Renee’s Organic Oven for lunch: Chicken, olives and mushrooms (with goat gouda added form home) + avocado salad (avocados and cashews were buried by…

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Get the good stuff going

This is a sponsored post from Blue Diamond Almonds. Sponsored posts are a rarity around here, as I only accept product reviews and sponsored posts from brands I’m truly passionate about. Even though I was compensated to write this post, as always all opinions are my own. __________________________________________________________________________________________________ I’m always a little groggy in the…

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